How can ChatGPT assist working mums save time?

I’m exploring all my curiosities with ChatGPT. It’s so cool and as working mums with barely any time on our palms, not utilizing it to save lots of us time is a wasted alternative.

Listed below are just a few methods you should utilize it instantly to save lots of you few hours every week.

TL:DR (too lengthy, didn’t learn)

• Chat GPT-4 is tremendous superior, and in a position to present human-like skilled responses in fractions of seconds (it will probably cross the legislation Bar Examination!)

• It may well assist working mums save time by serving to us:

  • Meal planning for the week

    • Recipe offering as per meal plan

    • Buying record creation as per recipes supplied

    • Suggestions of creating issues with fridge leftovers

  • Serving to youngsters with homework by giving us concepts on find out how to clarify issues to them

  • Guiding us find out how to educate our youngsters to learn with phonics

Particulars beneath: Skip to the half most helpful for you 🙂

In tremendous simplistic phrases, ChatGPT is an artificial-intelligence chatbot developed by OpenAI and launched in November 2022. It has a large database of data that it will probably course of at supersonic velocity and spit out within the language of a human. You’ll be able to ask it something, and it gives you a fairly nice reply in seconds.

The newest model of ChatGPT is ChatGPT-4.

And the principle distinction between Chat GPT-3 and 4, is summarized on this desk beneath:

1. Meal Planning

If it wasn’t for Hello Chef, I might not be capable of handle wholesome residence cooked meals at residence. Nevertheless, every now and then we have to take a break from it. That is overwhelming for me as a result of abruptly, what was once a 1 minute activity, now turns into an train of planning meals and ordering groceries for the week.

So I requested Chat GPT to do it for me:

My immediate: Are you able to give me a meal plan for Monday to Friday; for a household of 4 – 2 adults and a pair of toddlers. No dietary restrictions. Meals needs to be fast to organize and use widespread substances.

Its reply: Positive, this is a meal plan for Monday to Friday that needs to be fast to organize with widespread substances and appropriate for a household of 4 with two toddlers:

Monday:

• Breakfast: Banana oatmeal with sliced almonds and honey

• Lunch: Grilled cheese sandwich with tomato soup

• Dinner: Baked hen breasts with roasted greens (potatoes, carrots, and broccoli)

Tuesday:

• Breakfast: Yogurt parfait with granola and recent berries

• Lunch: Tuna salad with crackers and sliced cucumber

• Dinner: Spaghetti with meat sauce and garlic bread

Wednesday:

• Breakfast: Scrambled eggs with toast and fruit salad

• Lunch: Ham and cheese sandwich with apple slices

• Dinner: Beef stir-fry with rice and steamed greens (broccoli, snow peas, and carrots)

Thursday:

• Breakfast: Pancakes with bacon and fruit compote

• Lunch: Turkey and cheese roll-ups with child carrots

• Dinner: Taco salad with floor beef, lettuce, tomatoes, cheese, and salsa

Friday:

• Breakfast: Breakfast burritos with scrambled eggs, cheese, and salsa

• Lunch: Grilled hen Caesar salad

• Dinner: Selfmade pizza together with your alternative of toppings (pepperoni, mushrooms, onions, peppers, and so forth.)

2. Recipe technology:

Then I requested it to offer me recipes for the entire above meals: (Solely Monday proven for example)

My immediate: Are you able to give me recipes for the entire above meals

Monday

Banana Oatmeal with Sliced Almonds and Honey

• 2 cups water

• 1 cup rolled oats

• 1/4 tsp salt

• 2 ripe bananas, mashed

• 1/4 cup sliced almonds

• Honey, to style

1. In a medium saucepan, carry the water to a boil.

2. Add the oats and salt, scale back warmth to low, and prepare dinner for five minutes.

3. Add the mashed bananas and stir to mix. Cook dinner for an additional 2-3 minutes.

4. Serve with sliced almonds and honey.

Grilled Cheese Sandwich with Tomato Soup

• 8 slices of bread

• 8 slices of cheese

• 2 tbsp butter

• 1 can of tomato soup

• 1 cup milk

1. Warmth a skillet or griddle over medium warmth.

2. Butter one aspect of every slice of bread.

3. Place a slice of cheese between two slices of bread (buttered aspect out).

4. Grill sandwiches for 2-3 minutes on all sides, till cheese is melted and bread is golden brown.

5. In a separate pot, warmth the tomato soup and milk collectively till sizzling.

6. Serve soup alongside the grilled cheese sandwiches.

Baked Rooster Breasts with Roasted Greens

• 4 boneless, skinless hen breasts

• Salt and pepper, to style

• 1 lb potatoes, diced

• 1 lb carrots, peeled and sliced

• 1 head of broccoli, chopped

• 2 tbsp olive oil

• 1 tsp garlic powder

• 1 tsp dried thyme

1. Preheat the oven to 400°F.

2. Season the hen breasts with salt and pepper on either side.

3. Place the hen breasts in a baking dish.

4. Toss the greens with olive oil, garlic powder, thyme, salt, and pepper.

5. Unfold the greens across the hen breasts.

6. Bake for 25-Half-hour, or till the hen is cooked by means of and the greens are tender.

   3. Grocery record preparation

Then I requested it to create me a procuring record for all of the gadgets I would want to ship this meal plan. As you all know, it is a time consuming activity and I at all times neglect one thing.

My immediate: Are you able to put together a procuring record for me, for all of the substances I’ll want for the recipes you listed for Monday to Wednesday

Actually, here’s a procuring record for the substances you will want for the meals I listed for Monday to Wednesday:

Produce

• Bananas (2)

• Broccoli (1 head)

• Carrots (1 lb)

• Garlic (2 cloves)

• Onions (1)

• Potatoes (1 lb)

• Tomatoes (1 can)

• Lettuce (1 head)

Fruit

Dairy

Meat

Canned Items

• Tomato soup (1 can)

• Spaghetti sauce (1 jar)

Bakery

Pantry

• Rolled oats (1 cup)

• Honey

• Sliced almonds (1/4 cup)

• Olive oil (2 tbsp)

• Salt and pepper

• Garlic powder

• Dried thyme

Be aware: This record solely contains the substances for the meals I listed for Monday to Wednesday. You may want so as to add extra substances for the meals on Thursday and Friday. Additionally, be certain to test your pantry to see if you have already got a few of these gadgets earlier than heading to the shop. (Thanks GPT-4 🙂

4. Making use of leftovers:

I hate it when meals is wasted; and infrequently it takes ages to discover a respectable recipe of one thing you may make from leftovers in your fridge. So I assumed I’d ask Chat GPT:

My immediate: What can I make with my fridge’s leftovers? It contains celery, cauliflower, carrots, hen breast, rice, peas, and yoghurt

With the substances you listed, you may make a scrumptious and wholesome hen and vegetable stir-fry with rice! This is a recipe:

Rooster and Vegetable Stir-Fry with Rice

Elements:

• 2 tbsp oil

• 2 hen breasts, minimize into small items

• Salt and pepper

• 1 cup cauliflower, chopped into small florets

• 1 cup carrots, sliced

• 1 cup celery, sliced

• 1 cup frozen peas

• 1/4 cup soy sauce

• 1/4 cup hen broth

• 1 tbsp cornstarch

• Cooked rice, for serving

• Yoghurt, for serving

Directions:

• In a big skillet or wok, warmth the oil over excessive warmth.

• Add the hen and season with salt and pepper. Cook dinner till browned on all sides, about 5 minutes.

• Add the cauliflower, carrots, celery, and peas to the skillet. Stir-fry for 5-7 minutes, till the greens are tender however nonetheless crisp.

• In a small bowl, whisk collectively the soy sauce, hen broth, and cornstarch.

• Pour the soy sauce combination over the hen and greens. Stir-fry for an additional 2-3 minutes, till the sauce thickens.

• Serve the stir-fry over cooked rice and prime with a dollop of yoghurt.

5. Serving to with homework:

I usually hear different mums speak about struggles with homework. I’m not there but, so I’m undecided precisely what assist is required, however I’m positive ChatGPT may help not directly. A random instance:

Immediate: Are you able to assist me clarify refraction to my 5 yr outdated daughter

Positive, I might be comfortable to assist!

Refraction is the way in which that mild bends or adjustments course when it goes by means of one thing like water, glass and even air.

When mild travels by means of one thing like water, it slows down, and that makes it bend or change course. It’s kind of like once you attempt to run by means of water on the pool and it slows you down and makes you alter course.

So, when mild travels from the air into the water, it slows down and bends in the direction of the floor of the water. That is why objects in water appear to be they’re in a barely totally different place than they really are.

It is a actually cool factor that occurs with mild, and it is one thing that scientists examine to be taught extra about how mild works.

6. Educating my daughter to learn utilizing phonics

My daughter is studying to learn in the mean time, and it’s all phonics primarily based. To have the ability to reinforce that studying at residence, I would like to grasp find out how to use phonics myself. The college provides handouts and I can attend webinars, however I actually don’t have the time or persistence. So I requested ChatGPT:

Immediate: How can I educate my 4 yr outdated to learn with phonics

Educating phonics is a good way to assist your youngster learn to learn. Listed below are just a few tricks to get you began:

1. Begin with the fundamentals: Train your youngster the alphabet, the sounds that every letter makes, and find out how to acknowledge and write every letter.

2. Introduce easy phrases: As soon as your youngster is aware of the sounds of every letter, begin introducing easy phrases that use these sounds. You should use flashcards or image books to assist your youngster be taught to acknowledge these phrases.

3. Break phrases into sounds: Assist your youngster break down phrases into their particular person sounds. For instance, the phrase “cat” may be damaged down into the sounds “c”, “a”, and “t”. This can assist your youngster be taught to sound out phrases on their very own.

4. Apply, observe, observe: The extra your youngster practices studying with phonics, the higher they may grow to be. Encourage your youngster to learn easy books, indicators, and labels at any time when attainable.

5. Make it enjoyable: Studying needs to be pleasurable to your youngster, so be certain to make phonics classes enjoyable and fascinating. Use video games, songs, and actions to maintain your youngster and motivated.

Immediate: What are the very best books for a 5 yr outdated to begin studying

There are a lot of great books which might be good for 5-year-olds who’re simply starting to learn. Listed below are some nice choices to think about:

1. “Elephant and Piggie” sequence by Mo Willems: These books are humorous, participating, and simple to learn, making them good for younger readers.

2. “Inexperienced Eggs and Ham” by Dr. Seuss: This traditional story is filled with enjoyable rhymes and foolish characters, and it is an excellent alternative for youngsters who’re simply beginning to learn on their very own.

3. “Frog and Toad Are Buddies” by Arnold Lobel: This e book options two lovable characters who go on adventures collectively, and it is an excellent alternative for youngsters who’re simply starting to learn chapter books.

4. “The Cat within the Hat” by Dr. Seuss: One other traditional story from Dr. Seuss, this e book is stuffed with whimsical illustrations and foolish rhymes that may captivate younger readers.

5. “Little Bear” by Else Holmelund Minarik: This e book includes a lovable bear and his adventures along with his household and mates, and it is an excellent alternative for youngsters who’re simply starting to learn longer tales.

That is only a easy instance of how ChatGPT or generative AI may help us save time. I encourage you to attempt it. In case you are primarily based n the UAE, you have to purchase a subscription to entry it ($20 monthly); I’ve not been in a position to entry it with out one.

Tip: The higher your immediate (be as particular as you may), the higher responses you’re going to get.

Are any of you utilizing ChatGPT or any generative AI instruments? What are you utilizing them for? Please share I might like to know! Reply to this e-mail or depart a remark beneath.

Go away a remark

Have an excellent weekend.

All my love,

Abha